In this episode, J and Courtney discuss fear and how it manifest in our lives.
In this episode, J & Courtney dig deep into the topic of Parenticicaiton and how that can shape a person to then feel responsible...
This is the second episode in our Trigger Series and it's all about learning how to disarm triggers in yourself. If you haven't listened,...
In this very special episode, J and Courtney dig deeper into shame. This is a great spin-off episode if you've listened to the one...