In this episode, J and Courtney discuss fear and how it manifest in our lives.
If you ever heard the term, "Body Doubling" and want to know more about it - then this is the episode for you! It's...
In this episode, Courtney is put in the hot seat! She and J break down the Anxious Attachment Style while Courtney candidly shares her...
In this very special episode, J and Courtney discuss shame from a different perspective. They talk about leaning into shame as the teacher and...