In this episode, we have a special guest, Queen Burks, the passionate woman behind the Queendom. Entrpreneur, motivational speaker, and author - she shares her story from suriving to thriving.
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In this episode, Courtney shares a very candid experience when her body remembered trauma before she was consciously aware. It was an incredibly powerful...
In this episode, J and Courtney host a special episode dedicated to answering questions from their listeners. You don't want to miss this!
In this episode, we explore Self-Compassion from what it entails, to why someone would lack it, to the benefits of it.