This is a special Q & A episode where Courtney and J answer the top 10 Ask.Courtney TikTok questions of the week.
In this epsisode, J and Courtney discuss what a trauma bond is, what leads to getting into one, and how you can identify whether...
We talk a lot about nostalgia as something sweet—warm memories, the “good old days.” But for many people, looking back isn’t comforting, it’s activating....
This is the second episode in our Trigger Series and it's all about learning how to disarm triggers in yourself. If you haven't listened,...