In this episode, we discuss Stress Management. We identify triggers and explore healthy and unhealthy ways of managing it.
In this very special episode, Courtney and J discuss the topic of love languages. It's a topic we hear ALOT about, but it's also...
In this very special episode, J and Courtney discuss the cost of healing. They sit down and together discuss what really happens when you...
This is the final episode in our Attachment series! In this episode, J and Courtney discuss what secure attachment looks like in oneself as...