In this episode, we discuss Stress Management. We identify triggers and explore healthy and unhealthy ways of managing it.
In this episode, we discuss Infidelity from a different perspective.
In this episode, J and Courtney continue their quest to explore concepts from the book, "The Four Agreements". Together, they share their thoughts and...
In this episode, Courtney & J discuss boundaries - more specifically, personal emotional boundaries. Before you can set boundaries with others, you must know...