In this episode, we discuss Codependency from a couple's standpoint. Courtney also shares her own personal journey having been Codependent and offers insight into the reasons behind it, as well as tips for working through it.
In this very interesting episode, Courtney breaks down the deep differences between Shame and Guilt - as they aren't the same. Together, J and...
Do you struggle with Intrusive Thoughts? IF so, this is the episode for you! You won't want to miss this one! In this episode,...
In this episode, Courtney is put in the hot seat! She and J break down the Anxious Attachment Style while Courtney candidly shares her...