This is the first Episode in the Inner Child Series. In this episode, Courtney and J discuss what the inner child means and ways to start reconnecting. You won't want to miss this one!
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In this very special episode, Courtney and J discuss the topic of love languages. It's a topic we hear ALOT about, but it's also...
This is the second episode in our Trigger Series and it's all about learning how to disarm triggers in yourself. If you haven't listened,...
In this episode, we discuss Mindfulness from what it is to how to become more mindful in your daily lives. Courtney shares how being...