This is the first Episode in the Inner Child Series. In this episode, Courtney and J discuss what the inner child means and ways to start reconnecting. You won't want to miss this one!
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In this episode, J and Courtney wrap up the trigger series by learning about how to disarm someone else when they are triggered! This...
Have you ever found yourself overwhelmed, craving space, but instead of saying no—you overcommit, explode, or unconsciously push people away? This is the hidden...
In this episode, J and Courtney discuss the Anxious/Anxious Relationship dynamic. Although rare, this combination is definitely one to explore! Together, they discuss what...