This is the final episode in our Attachment series! In this episode, J and Courtney discuss what secure attachment looks like in oneself as well as how it presents and manifests in a relationship.
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In this episode, it's J that is now in the hot seat! Together, they discuss the Avoidant/Dismissive Attachment Style and where it was cultivated....
In this episode, J and Courtney break down the Avoidant + Avoidant Relationship! Although rare, it happens and it's a relationship that many don't...
In this episode, we discuss Stress Management. We identify triggers and explore healthy and unhealthy ways of managing it.