This is the final episode in our Attachment series! In this episode, J and Courtney discuss what secure attachment looks like in oneself as well as how it presents and manifests in a relationship.
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In this special episode, J and Courtney talk about what healing Really looks like. Together, they talk about the ugly side of healing -...
This is the second episode in our Trigger Series and it's all about learning how to disarm triggers in yourself. If you haven't listened,...
In this episode, we explore familial relationships and the unconditional loyalty we have despite toxicity and our own traumas. We discuss the concept, "People...