This is the final episode in our Attachment series! In this episode, J and Courtney discuss what secure attachment looks like in oneself as well as how it presents and manifests in a relationship.
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In this episode, we have a special guest, Queen Burks, the passionate woman behind the Queendom. Entrpreneur, motivational speaker, and author - she shares...
When we have trauma, we may find that we become highly reactive. This is why you just JUMP to the first emotion and ACT...
This is the second episode in our Trigger Series and it's all about learning how to disarm triggers in yourself. If you haven't listened,...