In this episode, J and Courtney discuss the Anxious/Anxious Relationship dynamic. Although rare, this combination is definitely one to explore! Together, they discuss what this duo would look like and ways to help bring functionality and balance to the relationship.
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In this episode, J and Courtney discuss what it means to "do your best" based on the book, "The Four Agreements". Together, they pull...
In this episode, J and Courtney discuss coping with loss. Courtney gets candid and openly shares her pain with some of her greatest losses....
In this very special episode, J and Courtney discuss shame from a different perspective. They talk about leaning into shame as the teacher and...