In this episode, we discuss what Abandonment Trauma is, what are some signs, and how to process it. Both J and I share aspects of our own abandonment and how it presents within ourselves and our relationship.
In this episode, we talk about toxic family, surviving the holidays, and offer tips for making your holiday your own.
J and Courtney are back! It's been a while and they share what they have been up to and what to expect! They get...
In this very interesting episode, Courtney breaks down the deep differences between Shame and Guilt - as they aren't the same. Together, J and...