In this episode, we discuss what Abandonment Trauma is, what are some signs, and how to process it. Both J and I share aspects of our own abandonment and how it presents within ourselves and our relationship.
Have you ever found yourself overwhelmed, craving space, but instead of saying no—you overcommit, explode, or unconsciously push people away? This is the hidden...
In this episode, we talk about resolutions, appreciating the journey, and what's to come for this year. J and Courtney share their personal resolutions...
In this special episode, J and Courtney talk about what healing Really looks like. Together, they talk about the ugly side of healing -...