In this episode, we discuss what Abandonment Trauma is, what are some signs, and how to process it. Both J and I share aspects of our own abandonment and how it presents within ourselves and our relationship.
In this episode, J and Courtney discuss what it means to "do your best" based on the book, "The Four Agreements". Together, they pull...
In this very special episode, J and Courtney discuss the inner child but from a completely different perspective - a perspective not many talk...
Are you on your healing journey and just feel completely exhausted? You just don't have the energy or desire to do much of anything....