In this episode, we discuss what Abandonment Trauma is, what are some signs, and how to process it. Both J and I share aspects of our own abandonment and how it presents within ourselves and our relationship.
In this very special episode, Courtney and J discuss the topic of love languages. It's a topic we hear ALOT about, but it's also...
In this episode, J and Courtney discuss parenting, the different styles, and how trauma can directly interfer with parenting.
Have you ever found yourself overwhelmed, craving space, but instead of saying no—you overcommit, explode, or unconsciously push people away? This is the hidden...