In this very special episode, J and Courtney candidly share their journey with reintegrating their inner children while providing a foundation for you to build upon. Together, they discuss creating reintegration plans and what steps you can take to start that journey for yourself.
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In this episode, J and Courtney recap the 4 agreements. This is the PERFECT episode if you're just looking to get a brief synopsis...
In this episode, we talk about Trauma and how it affects aspects of everyday life.
In this episode, it's J that is now in the hot seat! Together, they discuss the Avoidant/Dismissive Attachment Style and where it was cultivated....