In this very special episode, J and Courtney candidly share their journey with reintegrating their inner children while providing a foundation for you to build upon. Together, they discuss creating reintegration plans and what steps you can take to start that journey for yourself.
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In this episode, J and Courtney discuss the fundamental differences between feelings and emotions! Most people aren't aware that the two aren't interchangeable -...
In this very special episode, J and Courtney discuss the inner child but from a completely different perspective - a perspective not many talk...
If you struggle with managing your emotions and feel like you're triggered ALL THE TIME, then THIS is the episode for you! Oftentimes, we...