Black Or White Thinking

Episode 45 December 14, 2021 00:31:03
Black Or White Thinking
J & Courtney's In It Together: Mental Health & Healing Trauma
Black Or White Thinking

Dec 14 2021 | 00:31:03

/

Show Notes

Do you struggle with Black or White Thinking? Do you find yourself juggling one extreme thought to the next? If you do, then THIS is the episode for you. In this episode, I break down what Black or White Thinking means, where it comes from, how it presents in your life, and how to finally get a grip on it. You won't want to miss this one - I'm in the hot seat, again.

 

TO SUPPORT THE PODCAST:

https://www.patreon.com/InIttogetherPodcast?fan_landing=true

 

Other Episodes

Episode 79

October 10, 2025 00:20:50
Episode Cover

Power of Pause

  The Power of Pause: Why Slowing Down Speeds You Up In our always-on, hyper-connected world, the simple act of pausing has become almost revolutionary....

Listen

Episode 18

March 17, 2021 00:31:18
Episode Cover

Infidelity

In this episode, we discuss Infidelity from a different perspective. 

Listen

Episode 29

July 01, 2021 00:33:46
Episode Cover

Your Body Holds The Score

In this episode, Courtney shares a very candid experience when her body remembered trauma before she was consciously aware. It was an incredibly powerful...

Listen