Black Or White Thinking

Episode 45 December 14, 2021 00:31:03
Black Or White Thinking
J & Courtney's In It Together: Mental Health & Healing Trauma
Black Or White Thinking

Dec 14 2021 | 00:31:03

/

Show Notes

Do you struggle with Black or White Thinking? Do you find yourself juggling one extreme thought to the next? If you do, then THIS is the episode for you. In this episode, I break down what Black or White Thinking means, where it comes from, how it presents in your life, and how to finally get a grip on it. You won't want to miss this one - I'm in the hot seat, again.

 

TO SUPPORT THE PODCAST:

https://www.patreon.com/InIttogetherPodcast?fan_landing=true

 

Other Episodes

Episode 13

January 29, 2021 00:46:48
Episode Cover

Trauma In Everday Life

In this episode, we talk about Trauma and how it affects aspects of everyday life. 

Listen

Episode 56

July 01, 2022 00:34:45
Episode Cover

Feelings vs Emotions

In this episode, J and Courtney discuss the fundamental differences between feelings and emotions! Most people aren't aware that the two aren't interchangeable -...

Listen

Episode 19

March 27, 2021 00:38:44
Episode Cover

Masculinity

In this episode, J and Courtney discuss Masculinity with special guest, Jaeson, from TikTok. They discuss Masculinity from different perspectives and seek to redefine...

Listen