Do you struggle with Black or White Thinking? Do you find yourself juggling one extreme thought to the next? If you do, then THIS is the episode for you. In this episode, I break down what Black or White Thinking means, where it comes from, how it presents in your life, and how to finally get a grip on it. You won't want to miss this one - I'm in the hot seat, again.
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In this special episode, J and Courtney talk about what healing Really looks like. Together, they talk about the ugly side of healing -...
In this episode, J and Courtney continue their quest to explore concepts from the book, "The Four Agreements". Together, they share their thoughts and...
This is a special Q & A episode where Courtney and J answer the top 10 Ask.Courtney TikTok questions of the week.