Black Or White Thinking

Episode 45 • December 14, 2021 • 00:31:03
Black Or White Thinking
J & Courtney's In It Together: Mental Health & Healing Trauma
Black Or White Thinking

Dec 14 2021 | 00:31:03

/

Show Notes

Do you struggle with Black or White Thinking? Do you find yourself juggling one extreme thought to the next? If you do, then THIS is the episode for you. In this episode, I break down what Black or White Thinking means, where it comes from, how it presents in your life, and how to finally get a grip on it. You won't want to miss this one - I'm in the hot seat, again.

 

TO SUPPORT THE PODCAST:

https://www.patreon.com/InIttogetherPodcast?fan_landing=true

 

Other Episodes

Episode 37

September 26, 2021 • 00:26:46
Episode Cover

Parentification Emotional Responsibility

In this episode, J & Courtney dig deep into the topic of Parenticicaiton and how that can shape a person to then feel responsible...

Listen

Episode 1

November 09, 2020 • 00:58:02
Episode Cover

Intro & Exploring Narcissism

In this episode, Courtney & J introduce themselves, discuss the meaning behind "In It Together", and explore Narcissism.

Listen

Episode 39

October 11, 2021 • 00:29:00
Episode Cover

Anxious + Anxious Relationship

In this episode, J and Courtney discuss the Anxious/Anxious Relationship dynamic. Although rare, this combination is definitely one to explore! Together, they discuss what...

Listen