Black Or White Thinking

Episode 45 December 14, 2021 00:31:03
Black Or White Thinking
J & Courtney's In It Together: Mental Health & Healing Trauma
Black Or White Thinking

Dec 14 2021 | 00:31:03

/

Show Notes

Do you struggle with Black or White Thinking? Do you find yourself juggling one extreme thought to the next? If you do, then THIS is the episode for you. In this episode, I break down what Black or White Thinking means, where it comes from, how it presents in your life, and how to finally get a grip on it. You won't want to miss this one - I'm in the hot seat, again.

 

TO SUPPORT THE PODCAST:

https://www.patreon.com/InIttogetherPodcast?fan_landing=true

 

Other Episodes

Episode 5

November 24, 2020 00:45:07
Episode Cover

Healthy Relationships

In this Episode, we discuss the foundations of a healthy relationship from communicating to conflict resolution. We explore the ways men and women view...

Listen

Episode 69

July 12, 2023 00:27:39
Episode Cover

Rescue Parenting

Are you struggling with parenting? Are you having a  very hard time watching your children make decisions that could "hurt them"? Are you always...

Listen

Episode 43

December 02, 2021 00:29:19
Episode Cover

ReParenting Your Inner Child

In this very special episode, J and Courtney delve deeper into the psyche of the inner child but more importantly discuss how to start...

Listen