In this episode, J and Courtney discuss Masculinity with special guest, Jaeson, from TikTok. They discuss Masculinity from different perspectives and seek to redefine it.
In this episode, J and I unpack what rescue parenting really is, how to recognize when you’re doing it, and how to start shifting...
In this episode, we discuss Anxiety and how it manifest differently from person to person. Together, we identify Anxiety within ourselves, things to look...
Do you struggle with triggers? Do they pop up out of nowhere and "ruin" your entire mood/day? Do you find yourself struggling to recover...