In this episode, J and Courtney dig deep into the actions behind processing. They take you from what processing is, through the benefits, and discuss how to implement it into your everyday life.
In this episode, we talk about resolutions, appreciating the journey, and what's to come for this year. J and Courtney share their personal resolutions...
In this very special episode, J and Courtney sit down to have a deep conversation with Duygu Balan, LPCC, LMHC, and Dr. Yener Balan....
In this episode, J and Courtney continue their quest to explore concepts from the book, "The Four Agreements". Together, they share their thoughts and...