Processing

Episode 24 May 07, 2021 00:29:13
Processing
J & Courtney's In It Together: Mental Health & Healing Trauma
Processing

May 07 2021 | 00:29:13

/

Show Notes

In this episode, J and Courtney dig deep into the actions behind processing. They take you from what processing is, through the benefits, and discuss how to implement it into your everyday life. 

Other Episodes

Episode 69

July 12, 2023 00:27:39
Episode Cover

Rescue Parenting

Are you struggling with parenting? Are you having a  very hard time watching your children make decisions that could "hurt them"? Are you always...

Listen

Episode 42

November 13, 2021 00:33:56
Episode Cover

Reacquainting Your Inner Child

This is the first Episode in the Inner Child Series. In this episode, Courtney and J discuss what the inner child means and ways...

Listen

Episode 10

January 05, 2021 00:42:08
Episode Cover

First Podcast of 2021 : Appreciating the Journey

In this episode, we talk about resolutions, appreciating the journey, and what's to come for this year. J and Courtney share their personal resolutions...

Listen