In this episode, J and Courtney dig deep into the actions behind processing. They take you from what processing is, through the benefits, and discuss how to implement it into your everyday life.
In this episode, we discuss Childhood Trauma. We explore what it is and how it affects you in adulthood. At the end, we do...
One of the hardest journeys is that of healing - especially when you don't have anyone to support you through the process. What we...
In this very special episode, J and Courtney discuss the inner child but from a completely different perspective - a perspective not many talk...