In this very special episode, J and Courtney sit down to have a deep conversation with Duygu Balan, LPCC, LMHC, and Dr. Yener Balan. Duygu is a psychotherapist and certified trauma professional, and for over a decade has cared for individuals and couples dealing with childhood trauma, attachment injuries, and grief. Yener Balan, MD, DFAPA is a board-certified psychiatrist and is currently the Vice President of Behavioral Health and Specialty Services for Kaiser Permanente, Northern California. The Balan's are the authors of the book, "Re-Write: A Trauma Workbook for Creative Writing and Recovery in our New Normal.
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In this episode, we discuss Childhood Trauma. We explore what it is and how it affects you in adulthood. At the end, we do...
In this special episode, J and Courtney talk about what healing Really looks like. Together, they talk about the ugly side of healing -...
In this episode, J and Courtney discuss Masculinity with special guest, Jaeson, from TikTok. They discuss Masculinity from different perspectives and seek to redefine...
