In this very special episode, J and Courtney sit down to have a deep conversation with Duygu Balan, LPCC, LMHC, and Dr. Yener Balan. Duygu is a psychotherapist and certified trauma professional, and for over a decade has cared for individuals and couples dealing with childhood trauma, attachment injuries, and grief. Yener Balan, MD, DFAPA is a board-certified psychiatrist and is currently the Vice President of Behavioral Health and Specialty Services for Kaiser Permanente, Northern California. The Balan's are the authors of the book, "Re-Write: A Trauma Workbook for Creative Writing and Recovery in our New Normal.
*TO JOIN THE HEALING COMMUNITY:
\https://www.patreon.com/InIttogetherHealingCommunity?fan_landing=true&view_as=public
In this episode, we discuss Anxiety and how it manifest differently from person to person. Together, we identify Anxiety within ourselves, things to look...
In this episode, J and Courtney discuss RSD, or Rejection Sensitive Dysphoria. If you have OCD, ADHD, BPD, or trauma - then this is...
This is the first Episode in the Inner Child Series. In this episode, Courtney and J discuss what the inner child means and ways...
