In this very special episode, J and Courtney sit down to have a deep conversation with Duygu Balan, LPCC, LMHC, and Dr. Yener Balan. Duygu is a psychotherapist and certified trauma professional, and for over a decade has cared for individuals and couples dealing with childhood trauma, attachment injuries, and grief. Yener Balan, MD, DFAPA is a board-certified psychiatrist and is currently the Vice President of Behavioral Health and Specialty Services for Kaiser Permanente, Northern California. The Balan's are the authors of the book, "Re-Write: A Trauma Workbook for Creative Writing and Recovery in our New Normal.
*TO JOIN THE HEALING COMMUNITY:
\https://www.patreon.com/InIttogetherHealingCommunity?fan_landing=true&view_as=public
We talk a lot about nostalgia as something sweet—warm memories, the “good old days.” But for many people, looking back isn’t comforting, it’s activating....
In this episode, J and Courtney discuss coping with loss. Courtney gets candid and openly shares her pain with some of her greatest losses....
In this Episode, we discuss the foundations of a healthy relationship from communicating to conflict resolution. We explore the ways men and women view...