In this episode, J and Courtney break down the Avoidant + Avoidant Relationship! Although rare, it happens and it's a relationship that many don't discuss. J, with Dismissive Avoidance Attachment, shares parts of himself as Courtney touches upon the Fear Avoidant style and how a relationship would look. Together, they discuss ways to work on the relationship and find harmony.
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This is the final episode in our Attachment series! In this episode, J and Courtney discuss what secure attachment looks like in oneself as...
This is the second episode in our Trigger Series and it's all about learning how to disarm triggers in yourself. If you haven't listened,...
In this episode, we talk about resolutions, appreciating the journey, and what's to come for this year. J and Courtney share their personal resolutions...