In this episode, J and Courtney break down the Avoidant + Avoidant Relationship! Although rare, it happens and it's a relationship that many don't discuss. J, with Dismissive Avoidance Attachment, shares parts of himself as Courtney touches upon the Fear Avoidant style and how a relationship would look. Together, they discuss ways to work on the relationship and find harmony.
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In this episode, J and Courtney dig deep into the actions behind processing. They take you from what processing is, through the benefits, and...
In this episode, J and Courtney discuss trauma and how transforming your grief can change your perspective. Together, they explore trauma and the gifts...
In this episode, J and I unpack what rescue parenting really is, how to recognize when you’re doing it, and how to start shifting...