In this episode, J and Courtney break down the Avoidant + Avoidant Relationship! Although rare, it happens and it's a relationship that many don't discuss. J, with Dismissive Avoidance Attachment, shares parts of himself as Courtney touches upon the Fear Avoidant style and how a relationship would look. Together, they discuss ways to work on the relationship and find harmony.
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In this episode, we discuss Mindfulness from what it is to how to become more mindful in your daily lives. Courtney shares how being...
In this episode, we discuss Infidelity from a different perspective.
If you struggle with managing your emotions and feel like you're triggered ALL THE TIME, then THIS is the episode for you! Oftentimes, we...