In this very special episode, J and Courtney discuss the inner child but from a completely different perspective - a perspective not many talk about. If you're on your healing journey, finding yourself triggered...ALOT, and just feel stuck then THIS is the episode for you! Healing is messy and won't be easy. As a matter of fact, it may be the hardest thing that you'll ever do. That's why we have this podcast and our healing community because no one should do it alone.
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In this very special episode, J and Courtney discuss the cost of healing. They sit down and together discuss what really happens when you...
In this very interesting episode, Courtney breaks down the deep differences between Shame and Guilt - as they aren't the same. Together, J and...
In this episode, J and Courtney discuss the fundamental differences between feelings and emotions! Most people aren't aware that the two aren't interchangeable -...
