In this very special episode, J and Courtney discuss the inner child but from a completely different perspective - a perspective not many talk about. If you're on your healing journey, finding yourself triggered...ALOT, and just feel stuck then THIS is the episode for you! Healing is messy and won't be easy. As a matter of fact, it may be the hardest thing that you'll ever do. That's why we have this podcast and our healing community because no one should do it alone.
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In this episode, we discuss Childhood Trauma. We explore what it is and how it affects you in adulthood. At the end, we do...
In this very special episode, J and Courtney discuss the cost of healing. They sit down and together discuss what really happens when you...
The Power of Pause: Why Slowing Down Speeds You Up In our always-on, hyper-connected world, the simple act of pausing has become almost revolutionary....
