In this very special episode, J and Courtney discuss the inner child but from a completely different perspective - a perspective not many talk about. If you're on your healing journey, finding yourself triggered...ALOT, and just feel stuck then THIS is the episode for you! Healing is messy and won't be easy. As a matter of fact, it may be the hardest thing that you'll ever do. That's why we have this podcast and our healing community because no one should do it alone.
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In this episode, J and Courtney discuss coping with loss. Courtney gets candid and openly shares her pain with some of her greatest losses....
In this episode, we have a special guest, Queen Burks, the passionate woman behind the Queendom. Entrpreneur, motivational speaker, and author - she shares...
In this episode, we discuss Stress Management. We identify triggers and explore healthy and unhealthy ways of managing it.
