In this episode, J and Courtney discuss Religion and Mental Health. Can they coexist, or do they need a separate path?
We talk a lot about nostalgia as something sweet—warm memories, the “good old days.” But for many people, looking back isn’t comforting, it’s activating....
In this episode, it's J that is now in the hot seat! Together, they discuss the Avoidant/Dismissive Attachment Style and where it was cultivated....
In this episode, J and Courtney dig deep into the actions behind processing. They take you from what processing is, through the benefits, and...