In this episode, J and Courtney discuss Religion and Mental Health. Can they coexist, or do they need a separate path?
When we have trauma, we may find that we become highly reactive. This is why you just JUMP to the first emotion and ACT...
In this episode, Courtney is put in the hot seat! She and J break down the Anxious Attachment Style while Courtney candidly shares her...
In this very special episode, J and Courtney discuss the cost of healing. They sit down and together discuss what really happens when you...