In this episode, J and Courtney discuss Religion and Mental Health. Can they coexist, or do they need a separate path?
In this episode, J and Courtney discuss parenting, the different styles, and how trauma can directly interfer with parenting.
In this episode, we discuss Stress Management. We identify triggers and explore healthy and unhealthy ways of managing it.
In this very interesting episode, Courtney breaks down the deep differences between Shame and Guilt - as they aren't the same. Together, J and...