In this episode, J and Courtney discuss Religion and Mental Health. Can they coexist, or do they need a separate path?
In this episode, J and Courtney discuss happiness from what we think it is, to what it isn't. Together, they explore how happiness is...
In this episode, we discuss what Abandonment Trauma is, what are some signs, and how to process it. Both J and I share aspects...
In this episode, J and Courtney wrap up the trigger series by learning about how to disarm someone else when they are triggered! This...