In this episode, J and Courtney discuss Religion and Mental Health. Can they coexist, or do they need a separate path?
This is the final episode in our Attachment series! In this episode, J and Courtney discuss what secure attachment looks like in oneself as...
In this episode, J and Courtney discuss RSD, or Rejection Sensitive Dysphoria. If you have OCD, ADHD, BPD, or trauma - then this is...
Do you ever feel drained from caring so much? In this episode, I dive into the hidden cost of empathy—when our natural ability to...