In this episode, J and Courtney discuss Religion and Mental Health. Can they coexist, or do they need a separate path?
One of the hardest journeys is that of healing - especially when you don't have anyone to support you through the process. What we...
In this very interesting episode, Courtney breaks down the deep differences between Shame and Guilt - as they aren't the same. Together, J and...
In this very special episode, J and Courtney discuss shame from a different perspective. They talk about leaning into shame as the teacher and...
