In this episode, J and Courtney discuss Religion and Mental Health. Can they coexist, or do they need a separate path?
Do you struggle with triggers? Do they pop up out of nowhere and "ruin" your entire mood/day? Do you find yourself struggling to recover...
This is a special Q & A episode where Courtney and J answer the top 10 Ask.Courtney TikTok questions of the week.
Do you ever feel drained from caring so much? In this episode, I dive into the hidden cost of empathy—when our natural ability to...