Surviving a Toxic Family Holiday

Episode 7 December 15, 2020 00:47:13
Surviving a Toxic Family Holiday
J & Courtney's In It Together: Mental Health & Healing Trauma
Surviving a Toxic Family Holiday

Dec 15 2020 | 00:47:13

/

Show Notes

In this episode, we talk about toxic family, surviving the holidays, and offer tips for making your holiday your own. 

Other Episodes

Episode 69

July 12, 2023 00:27:39
Episode Cover

Rescue Parenting

Are you struggling with parenting? Are you having a  very hard time watching your children make decisions that could "hurt them"? Are you always...

Listen

Episode 26

May 20, 2021 00:28:37
Episode Cover

Trauma Bonds

In this epsisode, J and Courtney discuss what a trauma bond is, what leads to getting into one,  and how you can identify whether...

Listen

Episode 61

March 01, 2023 00:20:02
Episode Cover

Don't Take It Personal: It isn't about you

In this episode, J and Courtney discuss the importance of not taking things personally. Courtney, in the hot-seat, again...discusses how this has been one...

Listen