Surviving a Toxic Family Holiday

Episode 7 December 15, 2020 00:47:13
Surviving a Toxic Family Holiday
J & Courtney's In It Together: Mental Health & Healing Trauma
Surviving a Toxic Family Holiday

Dec 15 2020 | 00:47:13

/

Show Notes

In this episode, we talk about toxic family, surviving the holidays, and offer tips for making your holiday your own. 

Other Episodes

Episode 33

August 26, 2021 00:31:23
Episode Cover

RSD (Rejection Sensitive Dysphoria)

In this episode, J and Courtney discuss RSD, or Rejection Sensitive Dysphoria. If you have OCD, ADHD, BPD, or trauma - then this is...

Listen

Episode 28

June 08, 2021 00:29:37
Episode Cover

Life Advice

In this episode, J & Courtney respond to a listener's request to share their most valuable life advice. You won't want to miss this...

Listen

Episode 23

April 29, 2021 00:29:33
Episode Cover

Coping with Loss

In this episode, J and Courtney discuss coping with loss. Courtney gets candid and openly shares her pain with some of her greatest losses....

Listen