Surviving a Toxic Family Holiday

Episode 7 December 15, 2020 00:47:13
Surviving a Toxic Family Holiday
J & Courtney's In It Together: Mental Health & Healing Trauma
Surviving a Toxic Family Holiday

Dec 15 2020 | 00:47:13

/

Show Notes

In this episode, we talk about toxic family, surviving the holidays, and offer tips for making your holiday your own. 

Other Episodes

Episode 70

July 19, 2023 00:39:59
Episode Cover

Rewriting Trauma: Special Guests Dr. Yener & Duygu Balan

In this very special episode, J and Courtney sit down to have a deep conversation with Duygu Balan, LPCC, LMHC, and Dr. Yener Balan....

Listen

Episode 34

September 05, 2021 00:33:57
Episode Cover

Attachment Series: Anxious Attachment

In this episode, Courtney is put in the hot seat! She and J break down the Anxious Attachment Style while Courtney candidly shares her...

Listen

Episode 40

October 17, 2021 00:27:38
Episode Cover

Self Validation

In this episode, J and Courtney explore Self-Validation and what it REALLY means. Courtney candidly opens up and shares her journey with self-validation and...

Listen