In this episode, we talk about toxic family, surviving the holidays, and offer tips for making your holiday your own.
In this episode, J and Courtney dig deep into the actions behind processing. They take you from what processing is, through the benefits, and...
In this very special episode, J and Courtney discuss the cost of healing. They sit down and together discuss what really happens when you...
In this episode, J and Courtney discuss the importance of not taking things personally. Courtney, in the hot-seat, again...discusses how this has been one...