In this episode, we talk about toxic family, surviving the holidays, and offer tips for making your holiday your own.
In this very special episode, J and Courtney discuss the inner child but from a completely different perspective - a perspective not many talk...
In this episode, we discuss what Abandonment Trauma is, what are some signs, and how to process it. Both J and I share aspects...
In this episode, we discuss Childhood Trauma. We explore what it is and how it affects you in adulthood. At the end, we do...