Surviving a Toxic Family Holiday

Episode 7 December 15, 2020 00:47:13
Surviving a Toxic Family Holiday
J & Courtney's In It Together: Mental Health & Healing Trauma
Surviving a Toxic Family Holiday

Dec 15 2020 | 00:47:13

/

Show Notes

In this episode, we talk about toxic family, surviving the holidays, and offer tips for making your holiday your own. 

Other Episodes

Episode 67

June 28, 2023 00:28:04
Episode Cover

Restful Healing

Are you on your healing journey and just feel completely exhausted? You just don't have the energy or desire to do much of anything....

Listen

Episode 1

November 09, 2020 00:58:02
Episode Cover

Intro & Exploring Narcissism

In this episode, Courtney & J introduce themselves, discuss the meaning behind "In It Together", and explore Narcissism.

Listen

Episode 8

December 22, 2020 00:56:07
Episode Cover

Childhood Trauma with Guided Meditation

In this episode, we discuss Childhood Trauma. We explore what it is and how it affects you in adulthood. At the end, we do...

Listen