In this episode, we talk about toxic family, surviving the holidays, and offer tips for making your holiday your own.
In this episode, Courtney shares a very candid experience when her body remembered trauma before she was consciously aware. It was an incredibly powerful...
In this special episode, J and Courtney talk about what healing Really looks like. Together, they talk about the ugly side of healing -...
In this episode, we have a discussion about Support Systems. We talk about what a healthy support system looks like while talking about some...