In this episode, we explore Self-Compassion from what it entails, to why someone would lack it, to the benefits of it.
In this episode, we have a special guest, Queen Burks, the passionate woman behind the Queendom. Entrpreneur, motivational speaker, and author - she shares...
In this episode, Courtney is put in the hot seat! She and J break down the Anxious Attachment Style while Courtney candidly shares her...
This is the first Episode in the Inner Child Series. In this episode, Courtney and J discuss what the inner child means and ways...