In this episode, we explore Self-Compassion from what it entails, to why someone would lack it, to the benefits of it.
If you ever heard the term, "Body Doubling" and want to know more about it - then this is the episode for you! It's...
In this episode, J & Courtney dig deep into the topic of Parenticicaiton and how that can shape a person to then feel responsible...
In this very special episode, J and Courtney sit down to have a deep conversation with Duygu Balan, LPCC, LMHC, and Dr. Yener Balan....