Self- Compassion

Episode 6 November 29, 2020 00:47:35
Self- Compassion
J & Courtney's In It Together: Mental Health & Healing Trauma
Self- Compassion

Nov 29 2020 | 00:47:35

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Show Notes

In this episode, we explore Self-Compassion from what it entails, to why someone would lack it, to the benefits of it. 

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