In this episode, we explore Self-Compassion from what it entails, to why someone would lack it, to the benefits of it.
In this episode, Courtney & J introduce themselves, discuss the meaning behind "In It Together", and explore Narcissism.
J and Courtney are back! It's been a while and they share what they have been up to and what to expect! They get...
In this episode, J and Courtney discuss fear and how it manifest in our lives.