In this episode, J and I unpack what rescue parenting really is, how to recognize when you’re doing it, and how to start shifting from rescuing to regulating — so your child learns strength through connection, not dependency.
It’s often rooted in our own nervous system ... that deep, protective part of us that remembers what it felt like to be alone, scared, or unsupported. So we overcompensate. We rush to rescue. We forget that our children build resilience through doing hard things, not through us preventing them.
True safety isn’t built through rescue ... it’s built through relationship.
Through sitting beside, not stepping in front of.
Through saying, “I trust you can handle this,” and meaning it.
TO DONATE TO THE PODCAST:
TO JOIN OUR COMMUNITY:
https://www.patreon.com/InIttogetherHealingCommunity?fan_landing=true&view_as=public
To get my parenting bundle on raising empowered children:
https://shop.beacons.ai/ask.courtney/18bb58eb-1a6d-4a6c-8a75-cb5b625b3b1f
In this episode, we discuss what Abandonment Trauma is, what are some signs, and how to process it. Both J and I share aspects...
This is the final episode in our Attachment series! In this episode, J and Courtney discuss what secure attachment looks like in oneself as...
Do you ever feel drained from caring so much? In this episode, I dive into the hidden cost of empathy—when our natural ability to...